We Will Help You Build A Bulletproof MomBod
Naturally FIX Bladder Leaks, Back Pain and Prolapse.
Because moms shouldn't struggle with pain. You have enough on your plate!
APPLY NOW5 mistakes to AVOID for your pelvic floor
Screw the junk mail, I'm bringing the "real" right to your inbox. Powerful education, inspiration and fitness to keep you moving forward. You in?
Nice to meet you!
Welcome. I am so happy you are here!
I’m a mom of 3 AND a doctor of orthopedic and pelvic floor physical therapy. I am a wife, triathlete and runner.
I understand the frustration, embarrassment and hopelessness of pelvic floor dysfunction and just "not recognizing your body". I wasn't always a pelvic floor physical therapist. And have experienced the struggles of trying "all the things", nothing working, not knowing what to do next.
Wondering how to fix prolapse, "why can't I hold my bladder", "why is sex painful?" "Will I always feel uncomfortaole down there?", back pain that made me want to scream inside. Making me on-edge, snappy and not the mom I wanted to be.
Experiencing and overcoming these struggles is EXACTLY why I created Active Motherhood. Moms deserve HOPE and support. So, I created a SIMPLE, practical and proven system with a clear plan to fix your core and pelvic floor problems. You CAN feel like yourself again without surgery, without intense workouts, even if you've tried it all! My approach is unique and simple.
You are more POWERFUL than you know, mama!
Angela
More about me
For Moms Who Are Tired Of The Doctor Run-Around
Life is EASIER without pain. This is POSSIBLE with our unique Elite Coaching.
APPLY NOWStart to feel like yourself again...
Here's what you'll gain:
- Time...knowing EXACTLY where to start! Fix your body from the comfort of home. On YOUR schedule.
- Confidence...knowing ALL programs are developed by an orthopedic and pelvic floor PT, mom of 3, triathlete and marathon runner!
- Money...when you feel strong in your body, life is EASIER! You'll stop spending money on distractions because you'll actually feel GOOD! No more needing the weekly chiropractor or massage appointment just to make it through the week.
